He began his career as a monk in India, where he spent three years studying and practicing meditation and mindfulness. After returning to the UK, he transitioned into a career as a motivational speaker and digital content creator, leveraging social media to share his message of living a purpose-driven life with millions of people around the world. In 2020, he released his first book, “Think Like a Monk,” which offers a blueprint for finding inner peace and purpose in a chaotic world. Through his work, Jay has inspired countless people to live more meaningful and fulfilling lives.