Category: Journaling

• Practical Tips for Finding Inner Confidence and Letting Go of External Validation

  Emotional energy is a powerful force that can greatly impact our lives. It refers to the energy that is generated by our emotions and the way we experience and express them. This energy is not only felt internally but can also be radiated and sensed by others. Understanding the dynamics of emotional energy is crucial…

  Jasmine Morton-Thompson

  January 11, 2024

  All Posts, Book of the Month, Emotional Freedom, Journaling, Personal Growth, The Subtle Art of Nor Giving a Fuck, Uncategorized

  external validation, Inner Confidence, Let that shit go, power of emotions, tools and resources

• Mundane to Meaningful: Unlocking Your Purpose in the Workplace

  Understanding the Concept of Dharma and Its Role in Finding Meaning To truly understand the importance of aligning work with purpose and passion, it is essential to explore the concept of dharma. In Indian philosophy, dharma refers to one’s duty, righteousness, and moral responsibility. Jay Shetty emphasizes that finding meaning in our professional lives is…

  Jasmine Morton-Thompson

  July 21, 2023

  All Posts, Journaling, Personal Growth, Uncategorized

  All Posts, Finding Meaning, Finding Purpose, Jay Shetty, Journaling Exercise, Values, Workplace